Welcome to Dr. Kim's AgeWell Solutions health and beauty blog. Here you'll find answers to most of your questions. Health topics range from finding the best appetite suppressant to knowing what is a normal blood sugar for optimal health. There are many "brain blogs", starting with the popular blog addressing short term memory loss. Beauty starts from the inside-out but "the outside" is addressed as well including knowing how to choose the most effective hyaluronic acid and vitamin c product for your face. Enjoy!

arugala are one of the top nitric oxide foods

Top 16 Nitric Oxide Foods and Herbs

Why Care About Nitric Oxide? Dietary nitrate consumption increases nitric oxide in the body. Nitric oxide or NO plays an essential role in cardiovascular health. Clinical trials with dietary nitrate have revealed improvements in blood pressure, ischemia-re-perfusion injury, and very importantly, vascular lining (endothelial function) as well as arterial stiffness. It has also been linked… Read More »

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