Welcome to Dr. Kim's AgeWell Solutions health and beauty blog. Here you'll find answers to most of your questions. Health topics range from finding the best appetite suppressant to knowing what is a normal blood sugar for optimal health. There are many "brain blogs", starting with the popular blog addressing short term memory loss. Beauty starts from the inside-out but "the outside" is addressed as well including knowing how to choose the most effective hyaluronic acid and vitamin c product for your face. Enjoy!

vegetable side dishes

My Favorite Healthy Vegetable Side Dishes

Food means sustenance and health to me; and if I can make it taste good, well, that’s just a bonus. If you’re someone who considers how something tastes before you consider it’s health benefits, then perhaps this blog isn’t for you. At any rate, let me define what I believe to be healthy side dishes.… Read More »

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