Introduction to Total Anti-Aging Skin Care

Serious Skin Care

  • Learn about inside fixes that reflect serious skin care on the outside.
  • Learn about best products and procedures to stay young looking.
  • Learn about best skin care regimen and ingredients.

Introduction to Serious Skin Care

Are you starting to peer a little more closely in the mirror, finding new fine lines seemingly daily? Or are you well past that point, trying wrinkle lotions and potions galore, having not-so-great results?

If you are randomly trying products you are doing a hit and miss approach to what should be serious skin care. You know when you are using great products because first of all you don’t have drawers full of partially used serums and creams. You look in the mirror and you see a difference and the difference is noticeable to not just you. Why? Because serious skin care actually gives you seriously good results.

anteageI’m going to touch first on a must-have combo in your anti-aging skin care arsenal. It’s something you may have heard about but haven’t tried yet- a stem cell skincare system. I am always on the lookout for what is the best way to make our skin look younger.

We see adult (mesenchymal) stem cell products which work decently well for pigmentation and fine lines. In fact, I used to carry a good product called AnteAge MD, but switched when I saw a head to head comparison with Lifeline ProPlus+ products – just no comparison.

Now we have a parthenogenetic (younger – more potent but non-fetal) stem cell line which just blows all the competition away. It addresses not just pigment and redness but fine lines, wrinkles, firmness, skin texture and sagging skin. The before and after pictures speak for themselves. I’ll get back to this in just a moment.

Let’s get back to the basics which are likely pretty familiar to you. For instance, did you know that there is a big difference between hyaluronic acid and sodium hyaluronate? You definitely should know this important serious skin care secret! I’ll get back to this because you are most likely using a hyaluronic-c product and also most likely using one that is not particularly effective.

serious skin careIf you are like most boomers, you are fighting the aging process and that includes your appearance. Nothing screams OLD like wrinkled, dull skin. That diminishes our self-esteem and often makes us feel old. And that means it’s time for serious skin care.

Well, worry no more. This article will get you very quickly on the path to rejuvenated skin and a fresh outlook on life. Most people see so much conflicting advertising they just can’t tell good from not so good – so I’m here to guide you. This article and the one just below this is pretty comprehensive. You can definitely get your home regimen and even your Esthetic Dermatology regimen off to a good start!

When I say serious skin care, I’m not talking about your grandmother’s skin care here! In this website I give you every single one of my tricks on how to look young – far younger than your chronological age.

How to Look 45 – When You’re 60 – With Serious Skin Care

cindy takes metabolism boosting supplementsToday women and men have access to many more choices than ever before for taking years off their appearance. But guess what – if you do it right – NO cosmetic surgery is needed. Esthetic Dermatology tricks, yes – but plastic surgery, rarely. I cover all of the when-you-should-have-what in other articles so you have tons of reading material here – in fact, this is the only website you need to have your questions answered.

You now have a choice on exactly how you will age! I’m talking physically meaning your health, mentally meaning same and your appearance. My motto is 60 is the new 30. I believe it fully. More than 75 million baby boomers are entering middle age over the next decade not only request this, they demand this. Do you? I sure do.

You want to first and foremost do the inside out skin care first because despite what you think, THAT is what will de-age you the best AND be good for your skin…not just the hottest skin care products.

We’re talking about serious skin care when we are talking about changing your habits!

The woman you see pictured above is a good friend and patient, who came to me with multiple medical issues and was beautiful, but looking considerably older than her years. I’ve cleaned up the insides – ALWAYS FIRST – and she is on the regimen you are about to hear about. She was using an anti aging serum for her under eye area, another anti aging serum for her face, and yet another anti aging serum for her neck and hands. And guess what? They were all pretty worthless! It’s all about the ingredients. She is 60, no facial surgeries, not anything special other than the best anti aging skin care regimen which I am now sharing with you.

The hurdle most people face in taking full advantage of the many new age-erasing skin care products and treatments is lack of information. That is why you have me! What I will discuss in this article are the most asked questions about finding the best anti-aging skin care products.

I assume you have read about all the things you need to do for inside out skin care and if not just go to the top bar, find Information A-Z and click on A for anti-aging skin care when you are done here. And while you’re at it, why not be the youngest looking person at your class reunion? Let’s talk about your regimen next, with reminders of the real no no’s first.

Don’t Smoke – Tobacco Wrecks Your Skin

Ever heard of smoker’s face? This term, which is actually in the official medical dictionary, describes the telltale characteristics that make smokers look older than they really are: grey skin, gauntness, wrinkles around the mouth and eyes, and deep lines in the cheeks.

Smoking causes the blood vessels in the top layers of the skin to constrict, reducing the amount of oxygen in the blood and causing a sickly pallor. Your appearance is just one of the many reasons why you shouldn’t smoke. I can help you quit easily if you need help.

Do NOT Sun

No sun, no tanning booths, nada. Get a vegetable spray tan if you want to look tan and don’t wreck your skin!

What is the Best Anti Aging Serum?

Serums are the hottest (good) trend in anti aging skin care. If you are layering your ingredients, at least for your nighttime skin replenishment treatment time, one or two serums are first. These first layer serums are truly miraculous with their array of ingredients which do everything from shrinking pores, stimulating collagen (the skin’s main building block), and protecting you from free radical damage.

Some of the effective ingredients in this first layer of what I recommend for skin care are varied. Your skin type does indeed come into play as does your environment. As a Floridian with oily skin I need a light serum with good ingredients.

If you live in the Northeast and suffer the effects of indoor heating, cold winters, and have moderate to dry skin you’ll perhaps need a different serum. However we both need an anti-inflammatory stem cell cytokine serum. I’ll explain as we go along here.

The antioxidants and other amazing first-line ingredients in these anti aging serum first and second layer products most shown to repair damage and slow the aging process include:

These are all ingredients with the most positive research thus far. The latest best ingredients are the anti-inflammatory stem cell cytokines which is a pretty mandatory addition to a skincare regimen if you are 30 or older due to their mechanism of action. More to follow.

  • C-Hyaluronic – find a good (but not too high or you’ll get “C-burns” – 20% is too high for facial skin) C-hyaluronic and use it once or twice daily in the order listed below in the skin care regimen. I’ll go into that in just a moment.
  • Ferulic Acid has a lot of protective properties and many Vitamin C serums contain this ingredient along with Vitamin E and green tea.

However you’ll get tons more hyaluronic acid INTO your skin if it’s just a sodium hyaluronate derived hyaluronic +C for instance.

Ingredient #1 – Hyaluronic Acid

Now let’s delve into the whole hyaluronic acid and vitamin C thing – AKA – the hottest trend. Actually the real hottest trend is anti-inflammatory stem cell cytokines, but you’ll read about that after I discuss the serums here. You have no doubt heard of the Hyaluronic acid – Vitamin C craze which has swept the country due to publicity by a certain T.V. doctor. I want you to know exactly what you are buying so a word about this, which, when done correctly is indeed part of your serious skin care regimen.

The dermal layer of your skin is made up of about 70% water and consists of nearly 50% of your body’s total hyaluronic acid allotment. It helps to support and hydrate the skin, resulting in a healthy and attractive appearance. As your amount of HA decreases (which it will do with age – in fact, adults have only 1/20th the amount of HA of a baby), the skin membranes become dehydrated. This leads to flaking, fine lines, surface roughness, and lots more carnage.

  • Dry skin turns into wrinkly skin. Wrinkles (rhytids) emerge due to the loss of three important components in the skin: collagen, hyaluronic acid, and elastin.
  • Hyaluronic acid provides the hydrating and nutrient-transporting framework.
  • If elastin is not bathed in water it becomes dry and brittle – leading to dull, loose, and less-elastic skin.

Now that you get that your hyaluronic acid needs replacement, here’s the news. Unless it’s injected, topically applied hyaluronic acid molecules are too big to penetrate your skin and therefore a topical hyaluronic acid product does nothing. You need a product which contains sodium hyaluronate.

Sodium hyaluronate is the sodium salt of hyaluronic acid. It has a significantly smaller molecular size than hyaluronic acid, causing it to easily penetrate the skin’s surface. It can retain a large amount of water — up to 1,000 its own weight. This means it can penetrate to lower layers of the skin, attract and retain water, and promote nutrient absorption.

Ingredient #2 – Vitamin C

There are claims that you need a 20% Vitamin C product for proper efficacy. Research has shown that concentrations as low as 0.6% provide antioxidant and anti-aging benefits to skin. These benefits are numerous and can be found in the article below. High concentrations tend to burn the skin, leaving it in a constantly irritated and peeling state. Another buying point for you is that L-ascorbic acid needs to be the form of Vitamin C used.

serious skin look is achieved with thisHere are more ingredients which are effective and can be found in high-quality facial serums – Acai oil, Green tea extract, Retinol, Caffeine, Salicylic acid, Retinoic acid, and the ever-popular hyaluronate-Vitamin C combo… which is (most of the time) your first layer.

The quality and purity of what you are putting on your face is crucial. You are absorbing toxins if you put them on your face! At the very least I will recommend naturally derived (organic and certified to be so) products as well as products which don’t contain parabens or propylene glycol.

This is why I carry Moor Spa skin and body products – I never have to worry. With the use of my exclusive products, anyone who uses them will see the difference in the look of their skin. I call this phenomenon your skin appeal.

Check out their serums for your first serum.

Again, thinking of your skin type. I use their renewal serum twice daily for the Vit C and hyaluronic acid. Some people do 2-3 serums or alternate them due to ingredients. I use a more protective serum when I go into the cold, need more sun protection, or free radical protection. The best second layer to use is one that gives you plumping and free radical protection.

Our most popular serum and the one I also use is Moor Spa Platinum Supreme.

The Moor Spa Platinum Supreme serum (pictured above) has natural, not synthesized, Palmitoyl Tripeptide for plumping, DMAE for anti-aging, lactic acid for a gentle exfoliation, and alpha lipoic acid for free radical protection and wrinkle reversal. It even helps get rid of certain types of acne scars.

Important procedural note here – you will increase penetration of these serums and all that is to follow if you start off with a once daily rolling meaning a derma-roller – .5 mm is totally deep enough. You can also get a 1.5 mm roller and some numbing cream and go for it once or at most twice a month after you get the technique down.

  • You can get one on Amazon for $6.00 – don’t let your Dermatologist sell you one for $150 – it’s the same thing!
  • Put on the hyaluronic-C serum, roll, dry for 2 mins, and then apply the Platinum Supreme serum – the holes are there!
  • Continue with the Lifeline ProPlus+ night serum.

This is the product I’m going to talk about now – just remember this dermarolling tip. It applies to in-office 2.0 derma-rolls too, even if your doctor doesn’t know about it yet!

So After Layer One (or One-Two) of Anti Aging Serum – What Next?

As your only serum layer or your second serum layer I recommend the Lifeline ProPlus+ day or night serum. The peptides, growth factors, and cytokines are formulated using nanotechnology to get all the amazing ingredients down to the dermis to stimulate collagen and elastin and new skin cell formation. What are cytokines? They are special messengers put out by stem cells to help us heal faster if they are anti-inflammatory cytokines.

Lifeline® ProPlus+ DuoThat is why they are recommended for use with laser procedures which cause skin injury such as the popular Fraxel and the less popular but effective CO2 laser procedures. They also help you heal much faster after micro-needling or derma-rolling. In fact, you’re good to go the next day most of the time if you use this with your MN or DR procedure!

Of course this is why anti-aging doctors such as myself recommend this category of products as most definitely THE best 2nd layer serum for you to use. Make a mental note that with the roller you are stimulating collagen and elastin and making little tiny holes for better ingredient penetration. This activity causes a micro-injury which by definition sparks elastin/collagen production and will make this stem cell products work even better! AND at the same time this product will heal up the little punctures made with the needles much quicker.

The Last Layer

This is useful for when it’s really cold and dry, you are skiing, or it’s bedtime and your skin needs it. Of course, this next layer is sunscreen if it’s daytime.

  • how to look youngerCeramides – Helps replenish the skin’s natural oils.
  • Glycerol – Helps water and other moisturizer ingredients penetrate the skin to get where they are needed.
  • Niacinamide – Helps the skin produce more natural oils, and may also help reverse the signs of sun-damaged skin, like brown spots and blotchiness.
  • Hydroxy Acids – Helps with exfoliation of dead skin cells.
  • Grape seed oil, Squalene, Shark liver oil, Rosehip seed oil, Jojoba oil, Borage seed oil, Avocado oil, and sea buckthorn oil for the best natural oils.

My very favorite recommendation for this last layer is the just plain lovely Moor Spa Platinum Supreme Cream (pictured above), which contains the ingredients listed above. It is non comedogenic as are all of our products and just feels totally luxurious. If you want more choices, just see the best anti-aging products for skin article and pick another!

Exfoliation – A Very Important Step in Your Serious Skin Care Regimen

Let’s talk about exfoliation, shall we? As we get older, the outer layer of our epidermis called the stratum corneum doesn’t slough off as quickly. This leads to a dull complexion which gives you a sallow, rather than glowing appearance.

Proper exfoliation one to three times weekly keeps the skin supple and healthy looking. It sloughs off flaky dead skin, and the motions used massage the face , enabling increased blood flow which stimulates collagen and elastin production. Recall that these are the two major building blocks in the skin, hydrated and held together by hyaluronic acid.

Benefits of exfoliation include:

  • By removing the undesirable dead outer layer of skin, we promote new and clearer skin to grow out.
  • It will help sun damaged and discolored skin by giving it a more uniform and even tone.
  • The effects of acne scars, if not completely removed, will definitely become much less noticeable.
  • It also does quite effectively reduce the appearance of fine lines and wrinkles.
  • Effective to stop the growth of ingrown hairs.

Medi-spa professionals, Plastic Surgeons, Anti-aging doctors, and Esthetic Dermatologists have long realized that enzymatic, not mechanical exfoliation, is part of mature skin – serious skin care. By mechanical I mean scrubbing beads which are fine when you are young, but not so great when you get older and your dermis is thinner and more fragile.

If you want to spend $150/week on a micro-dermabrasion and have the time and money, great. Just make sure that the Esthetician knows how to do the procedure on skin of differing ages – ask him/her!

If you don’t do the real thing, the next best thing is a Vitamin C Mask which is amazingly therapeutic, doesn’t go overboard (you know what I mean), and gives you baby skin. I LOVE our Vitamin C mask. I alternate this with the kelzyme mask which is also a way how to tighten skin!

All the information you need – meaning inside out care and products, topical products, and don’t miss the How to Look Young Forever Without Plastic Surgery article – is all in this website. Chat me up with your questions anytime! Remember this: YOU WILL LOOK AS OLD AS YOU CHOOSE TO LOOK.

Now you have a sampling of what serious skin care regimens mean – they mean do your research – read my materials and ask me questions! If you are looking for a perfect anti aging skin care regimen where all the work is already done for you, then you just might be interested in taking a look at our anti aging skin care kit.

It contains your entire regimen from start to finish including two amazing exfoliants to refine, brighten and tighten your skin. In fact the two exfoliants have been discussed here as have most of the other kit components other than your cleanser and things of that nature.

Every product in the kit is 20% off. The kit comes with a lifetime 10% product discount too! AND if you have any skin care or health questions, you also receive a free optional consultation with me. I want everyone to love their skin. Let me help you love yours!

Doctor to help you AgewellBest wishes,
Dr. Kim

Want more serious skin care?

The Best Anti-Aging Skin Care Methods to Look Young at Any Age

The Best Anti-Aging Skin Care Methods to Look Young at Any Age

  • All of the habits to do or undo to slow skin aging.
  • How to find the best anti aging serum.
  • How to pick the anti aging skin care regimen that fits you!
  • How to find the best anti aging moisturizer.
  • Ingredients to look for and avoid.
  • Laser procedures.
  • Foundations that work best on older skin.
  • And a special free gift at the end! (My book!)