These balls are unique in that once placed on the floor for use, they will NOT roll away. You can do every exercise with this ball you can do with any other yoga ball, without the liability of getting hurt when you go to sit down and your yoga ball has rolled away.
- Sit at your desk and “balance” yourself on and off during the day at a desk job to break up the unhealthy monotony of sitting thereby using this as yet another tool to become healthy
- Use this ball to discover that MAYBE yoga is the right fitness activity for you!
- Decrease body fat and back pain by doing strength exercises for your “core”
It is the SAFE way to exercise when using Yoga Balls. It comes with a foot pump for easy inflation.