Chocolate Mint Fiber Bar does not contain any fructose or sucrose. It is sweetened with the health-promoting polyols erythritol and maltitol syrup, along with the natural herb stevia. The combination of fiber and polyols yields only 2 net carbs per bar, making it one of the 101 healthy snacks, being low glycemic, and high fiber AND it tastes like chocolate mint girl scout cookies! Yum!
The “Net Carbs” are calculated by subtracting the dietary ber (14g), and other low glycemic carbohydrates including sugar alcohols from maltitol syrup (4g), and erythritol (6g) from the total carbohydrates (26g). Individuals who monitor their carbohydrate intake may deduct these low glycemic carbohydrates from the “Total Carb” count (in the Nutrition Facts panel) due to their minimal impact on blood sugar levels.