How to Sleep Like a Baby at Any Age!

$9.99

If you are like most people, you are eating the standard American diet. (S.A.D.). This prevents perfect sleep and changing your dietary habits can improve sleep quality immediately.

  • If you are like most people, you don’t have the best “sleep hygiene” and that prevents perfect sleep.
  • Are you anxious? Stressed?Maybe a little depressed? All “mood issues” hinder perfect sleep.
  • Medical conditions, including excess weight , undiagnosed sleep disorders, and more could be preventing a perfect night’s sleep.
  • As we age, we need to make adjustments to ensure that we get the quality sleep we enjoyed in our youth. Getting older doesn’t mean accepting poor quality or sleeping-pill dependent sleep.

If you don’t awaken each morning, energized and ready to face the day, you need this book!

$9.99

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