aip recipe

My favorite AIP Recipe: Sushi “My Way”

Introduction If you are on a strict AIP diet you are likely to have written off eating sushi to stay in compliance with the AIP lifestyle. I hear you. It’s a big change when you’re eating to accommodate an autoimmune disease, isn’t it?  No grains, no eggs, and no dairy are integral parts of the… Read More »

autoimmune diet

What is the Best Autoimmune Diet?

Introduction If you have been recently diagnosed with an autoimmune disease, please consider that leaky gut is usually the “root cause of leaky gut.” Functional Medicine doctors address this cause whereas others don’t. If it isn’t addressed, no amount of dietary control—whether it is the autoimmune protocol diet, the autoimmune paleo diet or my “Crawford plan” autoimmune diet—will be… Read More »

hashimoto thyroid disease

Shocking Mistakes: Treating Hashimoto Thyroid Disease

Introduction to Hashimoto Thyroid Disease Hashimoto Thyroid Disease, AKA Hashimoto’s thyroiditis, is the most common autoimmune disorder in the U.S., affecting between seven and eight percent of the population. While not all people with Hashimoto’s have hypothyroid symptoms, thyroid antibodies are a marker for future thyroid disease. When we talk about hyperthyroidism vs. hypothyroidism; the majority of “Hashi”… Read More »

natural remedies for rheumatoid arthritis

Sick of Drugs? Here are the Natural Remedies for Rheumatoid Arthritis

Introduction to Rheumatoid Arthritis Rheumatoid arthritis is a debilitating joint-based inflammatory disease that affects people of all ages. It’s the third most common type of arthritis, behind osteoarthritis and gout. Approximately 1.5 million Americans are affected by Rheumatoid arthritis, with 41 out of 100,000 people diagnosed annually. Women are three times more likely to have Rheumatoid arthritis, commonly occurring… Read More »

removing gluten is part of the cure for auto-immune disease

Is there a cure for Autoimmune Disease?

Introduction to Autoimmune Disease Nearly eight percent of the American population suffers from an autoimmune condition; if you don’t count allergic disease as “part of the auto-immune pie.” Allergies are the immune system “gone haywire,” and many functional practitioners do indeed consider allergies and asthma as autoimmune diseases. Twenty-four million Americans—maybe you or a loved… Read More »

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