detox diet

Detox diet – 11 steps to clear out the bad and bring in the good!

No hot lemon juice cleanses on our detox diet- enjoy! A detox diet is easy and makes you feel great! So- you want a detox diet but don’t want one of those “drink hot lemon juice” plans, right? Well, you’ve come to the right place. A good detox diet takes into consideration that you need… Read More »

foods that reduce inflammation

10 Foods that reduce inflammation -7 herbs too!

Foods that reduce inflammation: First of all I HOPE you are reading other parts of this website and blog and know you need to eat and anti-inflammatory diet filled with foods that reduce inflammation for good health, right? So I’ll make this not about the whole diet plan, but specifically about what you clicked on… Read More »

peripheral vascular disease

Help for peripheral vascular disease

What is Peripheral Vascular Disease? Peripheral vascular disease is a disorder of circulation which affects brain blood vessels other than the heart or brain. Peripheral vascular disease most commonly hits the arteries in the legs. However it can affect the circulation in the arms as well. And it can affect veins, too. In peripheral vascular… Read More »

immune system

Immune system- 10 ways to boost yours’ +reasons why from colds to cancer

Without a strong immune system, you WILL not remain healthy as you age Boosting your immune system is not that hard so why don’t people think about it? Perhaps, it is because most Doctors fail to explain why a healthy immune system is crucial for health. To begin, it starts with eating correctly. Why and… Read More »

Anti-aging products took 20 yrs off her face!

8 Anti-aging products to make you look years younger!

8 Anti-aging products to change your looks, health, life! Anti-aging products are usually thought of as things that will make us look younger. Americans just think that they can turn a blind eye to the effects of overall health on their looks and use the best anti aging serum and moisturizer and voila, that’s it… Read More »

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