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needs an online doctorDr. Kim is the former nationally syndicated NBC medical reporter. She has worked and continues to work with many celebrity patients and clients who want superior anti aging medical care. Oprah enjoyed her advice as a participant in Dr. Kim's Weight Loss Program at the Doral Telluride Resort and Spa.

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adrenal fatigue diet

Adrenal fatigue diet to combine with the proper supplements

The Adrenal Fatigue Diet Plan- an effective and healthy way to help heal adrenal fatigue Any diet for a healthy lifestyle is similar to the basic adrenal fatigue diet. Regular meals comprised of high-quality nutritious foods are extremely important to help maintain proper adrenal function and keep blood sugar levels stable. The foods we eat […]

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stress and weight gain

Key signs of serious stress and weight gain because of it

Stress Hormones and what they do to you: Stress and weight gain. Why do we all know that the two very often go hand in hand? Some people eat less under stress but their high cortisol levels leave them with unwanted fat deposits-notably on their bellies. Others know all too well the stress and weight […]

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brain vitamins

Brain vitamins and minerals that you, Hillary and Donald should be taking

Yes there are proven brain vitamins to offset dementia in everyone! Vitamin B’s in general Each type of B vitamin offers a unique and necessary benefit to total brain function including concentration and memory. A well done landmark  study which looked at the three types of vitamin B considered to be brain vitamins showed that […]

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