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What is SIBO? Small intestinal bowel overgrowth is just what it sounds like. Small intestinal bacterial overgrowth (SIBO) is literally an increased number and/or abnormal type of bacteria in the small intestinal section called the jejunum. For many years, a culture of the small bowel was the gold standard for the diagnosis of SIBO based on… Read More »
Why Discuss Low Testosterone Treatment Now? As a Functional Medicine doctor, about 2/3 of the therapeutic requests I receive involve either menopausal symptoms or symptoms of low testosterone. As an expert when it comes to low progesterone, low estrogen or low testosterone treatment, it seems men have many misconceptions about hormones. In this article, I’ll discuss… Read More »
Introduction to Crohn’s and Ulcerative Colitis Inflammatory bowel disease (IBD) results from two disorders of chronic intestinal inflammation which affects approximately three million people worldwide: Crohn’s disease and Ulcerative colitis. There is no “fun” autoimmune disease, but IBD has its own special sort of misery that only those with the disorder can attest. While many treatments are quite… Read More »
Concealed Therapies for Natural Pain Relief are Finally Made Public Do you recall reading the cigarette industry covered up evidence which clearly showed that smoking was addictive? Well, concealing information that should be public is an apparent cover-up. The same holds true in the food industry. The “big scam” to eat high carb from the… Read More »
What are the Benefits of CBD? When something “non-traditional” undergoes a study, the number of necessary studies seems to be 10-fold in comparison to conventional pharmaceuticals. CBD oil benefits appear to be clear in some areas and murky in others. However, healthcare professionals are touting CBD benefits for everything from anxiety to schizophrenia. In this… Read More »
How to tell if you have a Hormonal Imbalance A hormonal imbalance is having too much or too little of any of the myriad of hormones I’ll be discussing in this article. Out-of-whack hormone levels can cause just about any symptom imaginable. You can have weight gain or weight loss, hair loss or excess hair… Read More »
7 Steps To Battle Bloating To stop bloating symptoms, you need to identify the root cause. Depending on what is wrong, you’ll need to follow a maximum of seven steps. I’ll reveal the most common “causes” of bloating and how to relieve it. Review the list below first identifying what you’ll learn about reducing bloating… Read More »
Natural Cancer Cures I do not advocate that alternative cancer treatments replace traditional cancer care. However, this in-detail article will explore potential natural cancer cures that are either urban myths or possible alternatives (or adjunctives) to standard care. These practices are what you probably should be doing in addition to receiving traditional therapy. My belief… Read More »
What are the Inevitable Side Effects of Antibiotics? Antibiotics can be life-saving and sometimes irreplaceable therapy for bacterial infections. However, there are appropriate and inappropriate uses of antibiotics. The side effects of antibiotics being covered here are so prevalent that you will get them. To clarify, these don’t include allergic reactions, rashes, or antibiotic resistance. In… Read More »
What is BDNF? BDNF or brain derived neurotrophic factor is a very important “brain growth protein” (neurotrophin) that improves brain and nervous system function. Other neurotrophins have been identified but as far as research shows BDNF is more important than all others combined. Researchers have proved the brain continues to reorganize and renew itself by forming new neural… Read More »
Mitochondria are the key to energy and health: Mitochondria rule! If you are looking to improve energy on a cellular level, you’ll want to power these ATP-making cellular batteries with the best supplements to improve mitochondrial function. Indeed, you’ll want to do more than just taking supplements; especially if you have fatigue or a mitochondrial… Read More »
Why eat an anti-inflammatory diet? An anti-inflammatory diet is the healthiest of all diet plans out there!! If you are eating “otherwise” I’m glad you’re here! If you change your eating habits slowly from the not-so-great all American eating plan, you will reap many benefits. In fact, many benefits you will not have thought of,… Read More »
My pick for the top 10 ways to look younger without plastic surgery: All of the ways to look younger without plastic surgery work best if you have a “virgin face” meaning you haven’t had “extensive work done” already. However, they still do work even if you’ve had a full facelift- I just hope that… Read More »
First, what causes acne scars? Flawless skin is something we all want especially for those with, well, flaws. Indeed, acne top’s the list of flaws for many. Have you tried endlessly to reduce the appearance of your acne scars? In this article, I’ll reveal the best treatments for acne scarring. Let’s first talk about the… Read More »
Menopause, belly fat – Why? It’s bad enough you have symptoms of menopause but what an outrage that we women, if not careful, have to beat menopausal belly fat, flabby arms and more! In this article, I’ll give you the 6 things you need to get under control to get rid of menopausal muffin tops… Read More »
It’s A Jungle Out There Everyone and their brother are claiming they have the best vitamin C and hyaluronic acid serum. I usually don’t dedicate a blog to discussing what is tantamount to one of our products I use in my own skincare regimen. However, I am going to use our renewal serum to illustrate… Read More »
How to lose weight during menopause can be tricky! How to lose weight during menopause? Wow, if I could have a dollar each time someone asked me that, LOL! Not to worry, it’s doable! It’s about hormones, yes, but not just “female hormones”-there’s more. Very few doctors people know the “tricks, ” but you’re in… Read More »
So, you think there’s no “cure” for cellulite? If we look for all of the scientifically proven ways to get rid of cellulite, we’ll find only one fool-proof way. I’ll reveal this information in the article. Let me first pique your interest with a discussion of what we mean by “cure” or “get rid of.”… Read More »